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Sun Savvy - SPF and UV Index

Long before we knew of sunscreens with an SPF of 30, there were actually doses as low as SPF 2.  Then dermatologists calculated the amount of time one could stay in the sun by the individual skin type (light to dark) and how many minutes it took for the skin to turn red.  Of course that would depend on the time of day and location. Now we know that everyone should use at least an SPF of 15 for minimal sun exposure. There are too many variables in our bodies and the environment.

If your skin tans well then you can use SPF 15-30 and stay out longer on a moderate UV Index day and still get some color.  If you are fair you may want to try a higher SPF and be careful of the amount of time in the sun.  It is also important to consider how much sunscreen sweats off or is rubbed off.  Even the darkest of skin colors can burn, age and develop skin cancer.  Take the time to know your skin and the environment.

GoBold men should always protect their skin with a sunscreen.  If wearing a hat, the neck and ears as well as the face will still need a sunscreen.  Sunscreens are considered an OTC (over the counter) medicinal product and have stringent and constantly changing regulations compared to products like shave gel or cologne. The ingredients have a lot to do with this.  For information on this controversial topic see http://www.loc.gov/rr/scitech/mysteries/sunscreen.html

Small companies that have their name on a sunscreen, usually do not manufacture it because it is cost prohibitive to do so.  Until we further our product line, GoBold recommends most commercial sunscreens.  As a gel product that is effective for the male skin and head, we particularly like Bull Frog. Consumer Reports has regularly listed Neutrogena at the top if its ratings.  Also use stick form products for the nose, back of neck and ears, scars, moles, tattoos and birthmarks.

The ultraviolet (UV) radiation is calculated as an index from low to extreme and is listed in most newspapers and weather websites.  Along with checking the pollen count, this can be a good planning tool.

For the complete UV index and explanation go to http://www.epa.gov/sunwise/uvwhat.html  and
http://www.pueblo.gsa.gov/cic_text/health/sun_uv/sun-uv-you.htm

It takes sun savvy to be sun smart.  Our world is changing and we will constantly have to learn new ways to take care of ourselves to adapt.  The GoBold look is progressive.  To keep the “Shave of Your Life” it’s healthiest, wear sunscreen!

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